muddy footsteps

Simple Summer Side Salad

Posted in Uncategorized by nicolejanaye on May 30, 2014

ImageWoa, that was a mouthful.

After whipping this recipe up, you’ll want a mouthful as well. In our household, we like to keep our dishes simple, easy to make, and of course keep it healthy. This salad was something I just came up with while looking through my refridgerator. I wanted a salad that had protein, was flavorful, and could be used as a delicious side to any meal or even by itself. The ingredients are easy to come by and I’ll guess that you have a majority of them already in your kitchen. Many of the ingredients can be replaced with similar ones for your preference and convenience. Try using parsley instead of cilantro, or perhaps use a blend of fresh herbs. Mix in fresh or sun-dried tomatoes to intensify the flavor of this salad. You can even make this a non-vegetarian dish but adding grilled chicken or roasted fish. There are so many ways to personalize this salad! Try this recipe out for tonight’s dinner or bring as a side to your next party.

 

ImageIngredients:

  • 1 yellow bell pepper; chopped
  • 1 cup roasted corn; (I use the frozen bags from Trader Joes)
  • 1/2 can (8oz) of black beans; drained and rinsed
  • 1/2 large cucumber; peeled and chopped
  • 1/4 red onion; chopped finely
  • 1/4 cup feta cheese; crumbled
  • 10 kalamata olives; chopped
  • 1/2 lemon; juiced and zested
  • handful of cilantro; chopped
  • 1/8 cup raw apple cider vinegar
  • 2 TBS olive oil
  • 1 TBS Annies Organic Goddess Dressing (can be omited, but is a great addition!)
  • 1/4 tsp garlic powder
  • 1/8 tsp black pepper
  • 1/8 tsp sea salt

 

As far as directions, just combine everything. I told you it was simple.

Enjoy!

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2 Responses

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  1. Jenn said, on May 30, 2014 at 11:24 pm

    always looking for new salad recipes 🙂

  2. PT said, on May 31, 2014 at 3:13 am

    This looks delicious – tanks for this recipe! Love and bubbles, PT xxx http://www.pinktankscuba.com


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